When all else fails trust the love in your heart. There can be so many voices vying for attention in the media, in our families, or communities, or the internal voices that we have carried from our childhood or from impacts from our society and the collective psyche of humanity. And these voices can confuse our inner clarity or usurp our energy. If we’re not careful we can actually identify with these voices as “Who We Are.” So if you’re finding yourself feeling destabilized in some way, or off course, or confused, or pained, I invite you to really come back to the center of your being, to the essence of your heart, that access to your inner divinity and inquire into what is loving?

And maybe there’s accessing a memory or thinking of somebody or some experience that really brings this felt sense of emanating warmth and divine loving. And once being able to feel that and Center in the heart, and the midline as an inner anchor, then we can bring that into an inquiry around whatever situation we’re in and feel truly what is love calling for what is loving now.