Experience the Power of Harmony in Your Partnership
I support you as a couple to:
ILLUMINATE with compassion the reactive cycles that disconnect you
TRANSFORM conflicts into healing & growth, cultivating deeper heart connection
CO-CREATE your life from a loving space of mutual trust and support
ENJOY the heartfelt nourishment of a reciprocal flow of loving care
LIVE your inspirations together!
Issues we can address together
Childhood Trauma: unresolved experiences clouding your connection
Sexual Trauma: contraction from traumtic sexual experiences
Communication: reactivity, defensiveness, shut down, blame, not being heard
Painful cycles: recurring issues that build tension and disconnection
Trust: distrust, resentment, and fears from a situation that led to rupture of trust
Sexuality: loss of passion, miscommunication, loss of mutuality & attunement
Intimacy: loss of open-hearted closeness or loss of inspiration to be together
Shared Values: misalignment on parenting, lifestyle, spirituality, finances, etc.
What sessions involve
You will learn effective practices for mutual support and attunement. I offer clear reflection, inviting questions and intuitive guidance. I support you to get to the heart of what matters to one another, clear what blocks the flow of love between you, return to loving presence together, and free your creative energy to live what your are inspired to live together!
I encourage full self-responsibility for your inner experience balanced with being empathically responsive to the inner experience of your partner. This means being attentive to what arises within when your partner does something that is challenging for you, and attentive to the what arises in your partner when you do something that is challenging for them.
My approach
I integrate the following practices:
Somative Counseling supports us to listen to the wisdom in the body, cultivate presence, release unresolved experiences, and rewire our neuro-pathways for trust and heartfelt connection.
Adult Attachment Coaching brings awareness to how our unmet needs, from the relationships with our primary caregivers in childhood, are being expressed in our current intimate relationship. We cultivate attunement and loving response to one another’s needs, allowing the healing of these residual childhood imprints.
Nonviolent Communication gives us effective tools for transforming painful reactions into conscious responses that create compassionate connection where everyone’s needs are valued.
Learn mutually supportive practices that fuel your partnership
Foundation
Practices
Creating Connection
Intend Connection
Pause to Rewire
Touch to Calm
Empathize with what matters
Communicate Compassionately
Reveal Transparently
Transformation
Practices
Growing Trust
Re-route Your Reactive Cycle
Vision Your Partnership
Repair Connection
Reassure Love
Re-Source Yourself
Ask for Help
Hold One Another
Make Mutual Decisions
Everyday
Practices
Strengthening Resources
Give warm Hello’s and Goodbyes
Encourage One Another’s Gifts
Appreciate as Resource
Say No With Heart
Include Third Parties
Give Pleasure
Check your Integrity
Celebrate Successes!
Healing
Practices
Healing Unresolved Experiences
Release Limiting Beliefs
Illuminate The Triggers
Harmonize Beneath Strategies
Mourn Together
Respect your Differences
Receive Loving
What format works for you?
Before scheduling Sessions or Personal Retreats I request that we have a phone consultation to ensure that my support is a good fit for you.
Sessions
Individualized support
for your partnership
2hr Sessions
4 Session Packages
In person or by video online
6 Week Course
Learn effective practices
with weekly support
2 hr class/week
+ One 1 hr Session
In person or by video online
Personal Retreats
In-depth support to heal
multifaceted issues
3 Day Retreat
Skill Building, 5 Sessions,
Accomodation & Meals
Various Retreat Centers