Somatic Counseling
I support your embodied awareness and empowered action, towards living your heart's inspiration. I meet you with loving compassion and encourage your inner wisdom. I nurture your woholeness, through supporting the integration of unresolved trauma and being your ally in expressing your gifts.
Benefits
Connect with your heart inspiration
Choose what inspires you and brings you alive
Focus on what you are called to be living now
Free yourself from self-limitations
Witness your thoughts and emotions
Bring compassion to painful experiences
Integrate unresolved traumas
Listen to your inner wisdom
Be present within your body, heart, and soul
Trust your intuition as your inner compass
Align your life, work and relationships
Harness your creative power to do what makes your heart sing
Live your inspiration!
Approach
My approach integrates Somatic Therapy, Nonviolent Communication, Biodynamic Craniosacral Therapy, "Early Attachment" and "Adult Attachment" Coaching, Meditation, Non-duality, and Authentic Movement.
Sessions involve body focused awareness, witnessing thoughts and emotions, listening to the empathic wisdom of the heart, insightful inquiry, intuitive reflection, movement, and when supportive- being held in a nurturing embrace.
Counseling combines well with Biodynamic Craniosacral Therapy.
This can be within the same sessions or as complimentary sessions.
Issues we can address
I support people experiencing challenges with:
-Intimate relationships
-Relational and sexual trauma (childhood, ancestral, and collective)
-Addictive habits
-Grief and loss
-Major life transitions
-Life purpose
Together we embrace your challenges as gateways for
expanding inner compassion, empowerment and harmony.
Have a 30 min Complimentary Consult
Explore how Somatic Counseling can support you in your life
What clients are saying about Counseling with Melody
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy (BCST) is a gentle-touch, and clothes-on bodywork therapy that brings forth radiant health and holistic wellbeing. BCST encourages us to settle into a deeply relaxed state where the nervous system can come into balance, our system can rejuvenate and restore fluidity of movement, and we can release the constrictions that the body created to manage the impacts of physical and emotional trauma, “illness” or pain. This practice supports your innate healing capacities to align, balance and re-vitalize your whole being.
Benefits of receiving the BCST touch
Relax into your body
Find relief from stress and anxiety
Ground yourself in bodily awareness
Feel fluid mobility
Connect with your essential life force
Experience greater health & vital energy
Free from physical or emotional pain
Settle in your body, calm your mind and emotions
Rest into a felt sense of inner peace
Be confident about facing stresses in your life
Access inner resources to calm and relax yourself
Respond with ease to life's challenges
Approach
This practice involves tracking the rhythmic movements of our essential life force in the cerebro-spinal fluid, bones and tissues, bringing awareness to places of contraction, and supporting our life force to go where it is needed for the system to express greater health, fluidity and alignment. The orientation is to mobilize the healing capacities of the inherent wisdom in the body. This holistic modality holds awareness of the physical, mental-emotional, and spiritual aspects of a person's healing.
Issues we can address
I support people to find relief from:
• Constriction/limited mobility from injury or trauma
• Physical or emotional pain
• Stress & overwhelm amidst a crisis or life change
• Draining thoughts, beliefs or emotional patterns
• Burn out or illness
Have a 30 min Complimentary Consult
Explore how BCST can support you in your life
What clients are saying about Craniosacral with Melody
When we embody harmony within, we become a radiant expression of the harmony that is possible in the world!