For heart centered individuals ~ ready to fully express their soul purpose
Issues that we can address
What sessions look like
Together we embrace your challenges as gateways for greater compassion, inner alignment, and empowerment towards living your soul purpose!
Sessions involve cultivating embodied awareness, witnessing thoughts and emotions, listening to the soul knowing in the heart, and vocal and movement explorations.
I offer insightful inquiries and intuitive reflections, encourage your inner wisdom and nurture your wholeness.
Led by your heart inspiration...
I listen with compassionate heart, see your divine essence, illuminate what clouds your light, and encourage you to blaze ahead as a clear conduit for your Divine Soul.
I support you to transform self limitations, mobilize your creative power, see your path clearly, and express the brilliance of your Soul gifts in the world!

Benefits of our work together
CONNECT WITH YOUR SOUL PURPOSE
Feel what truly inspires you and brings you alive
Focus on what you are soul called to be living now
FREE YOURSELF FROM SELF LIMITATIONS
Bring compassionate witness to painful experiences
Integrate unresolved traumas
LISTEN TO YOUR INNER WISDOM
Be present within your body, heart, and soul
Trust your intuition as your inner compass
ALIGN YOUR LIFE, WORK, AND RELATIONSHIPS
Harness your creative power to live your soul inspiration
Do what makes your heart sing
RELAX INTO YOUR BODY
Find relief from stress and anxiety
Ground yourself in bodily awareness
FEEL FLUID VITALITY
Connect with your essential life force
Experience greater health & vital energy
RELEASE THE PAIN
Settle in your body, calm your mind and emotions
Rest into a felt sense of inner peace
BE CONFIDENT IN FACING CHALLENGES
Access inner resources to calm and relax yourself
Respond with ease to life's challenges
Practices Intrinsic to my Approach
Somatic Counseling
Embodied Awareness
Cultivating body focused awareness and inner resources, witnessing sensations, thoughts and emotions, listening to the wisdom of the heart, and allowing what is stored in the body to have expression and movement in order to release un-processed experiences and become more integrated.
Integral Yoga
Divine Life
The practice of bringing all aspects of oneself and one's life into union with the Divine; transforming the physical, mental, emotional, energetic, spiritual bodies into an instrument for our soul, as the intrinsic Divine within.
Biodynamic Craniosacral
Inner Alignment
This holistic healing modality supports the nervous system to settle and come into balance, brings forth the inherent wisdom in the body, moblizes the life force that is held in contactions, and supports our system to express greater health, fluidity and alignment. This practice brings awareness to the physical, mental-emotional, and spiritual aspects of a person's healing.
Compassionate Communication
Conscious Relating
A communication process supporting us to relate consciously and compassionately. It gives us a practical and effective map for transforming habitual reactions (judging and blaming ways of speaking and thinking) into conscious connections that value everyone's needs. Also known as Nonviolent Communication.
What my clients are saying about Sessions
Have a 30 min Complimentary Consult
Explore how I can support you in living in harmony with your purpose
When we embody harmony within, we become a radiant expression of the harmony that is possible in the world!